Matrescent Sista™ is an initiative dedicated to transforming maternal mental health and well-being through connection, education, and support.
The Matrescent Sista™ Initiative focuses on creating holistic support systems for women during their motherhood journey.
Current Offerings
Maternal Mental Health Training for Community
This workshop was created for partners, family, friends, and community members. They will be granted the opportunity to explore topics such as perinatal mental health, wellness, and parenthood in an informative and supportive environment that equips them with important tools to provide support to mamas and themselves during the perinatal period.
Training includes:
Interactive Activities
Reflection Opportunities
Discussions
And more!
Offered live and in-person at this time.
Maternal Mental Health Workshop for Mamas
This workshop aims to empower mamas with the knowledge, skills, and support needed to prioritize their mental well-being during the perinatal period. Through interactive sessions and discussions, participants will explore strategies for managing stress, fostering resilience, seeking support, and more!
Offered live and in-person at this time.
Introduction to Maternal Health Workshop for Mamas, Community, and Professionals Webinar
This webinar is designed to help mamas, their communities, and the professionals who support them increase their knowledge and understanding of birth trauma and maternal mental health, broadening their overview of the psychosocial, sociodemographic, and physical elements of maternal mortality, birth trauma, and maternal mental health, and allowing professionals to explore practical ways to support birthing individuals and families as practitioners.
Upcoming Training/Workshop Events
Interested in learning more about Matrescent Sista™ Support Groups and Sister Circles?